Students answer questions about wizardwang as perseverance and environmental problems, at home is ...

 This is understandable, because I myself experienced this. First started practicing Yoga is in the clubs, because club downstairs in the company, I like that brings a teacher, so keep a year. Usually do not practice at home, only to club training. Later, the company has also changed because of the change office, and there is no way practiced in the same place. try and home in the near vicinity of the new company to find a place to practice yoga, try to do several times, feeling less good, and if not is the company site or at home downstairs downstairs to catch the train after work time is not like, then selection is not a lot. try to do most of these teachers are training local dance or aerobics origin, do yoga is basically a piece of cake for them, whatever to put out an action, action choreography is not very reasonable, based on a lot of asking for too much flexibility, often can not do an action, the following have no hope. club or yoga studio and the teacher's purpose is very clear, that is I hope you can always follow her to the club or yoga studio to practice, so in practice, very few guide you on how to get from a simple exercise moves, how to understand and know how to master their own basic approach. Of course, you do a quarter of card, annual card or something, the price is not cheap, many have time limits, of course, want value for money, so there will be some compulsory psychological, when forced to themselves to. So I reluctantly, and began his practice at home. but very busy, and at night did not point out to eat sometimes, and can not do yoga. the weekend has been too lazy too tired to move, along with disk and thought feeling in a hurry, breathing can not keep up, the simple plate too short action, long action and insist on not too long ago, after all, the disc such courses are not tailored for an individual situation, and always felt not doing comfortable, the last two days is three days of fishing nets drying. But because of the insistence of one year of yoga experience, it is like doing yoga stretch the body and energetic feel. always want to find a way to continue, do not want to give up. this time, Whelan yoga for the first time that provide short-term yoga in China to attend activities, 6 days, in the outskirts of Beijing. Whelan's daughter and some other countries, teachers to teach, I immediately signed up .6 days is a very short period of time, but from this time to attend activities, I understand what is science and yoga yoga lifestyle, yoga is for all ordinary people, of course, the best way is that you can take her as a kind of life habits, use in your everyday life. For the yoga posture, the movement is not how hard it is, but how safe and effective. may be very simple movements, different people doing the same basic body can have the best effect . So, from that activity, I began practicing yoga at home themselves. stick to it were better than before, because you can not force yourself to do difficult by the magnitude, so that an appropriate fine. yet at the same time their own learning Whelan teacher book. but still can not get that they are comfortable with practice. because the action is not clear how the arrangement may sometimes only 10 minutes, but the disc is more than half an hour a class. Sometimes the body relatively rigid and requires more warm-up, and sometimes headache uncomfortable, you may need more soothing calm posture ...... So, this time, I began to want to participate Whelan Further training of yoga and learn the system of professional knowledge. Whelan yoga training and service system that was just in China, not enough manpower, but most are put into the training for teachers. At this time, very clever, and I The original club was Whelan yoga yoga teacher in China, workers, she saw I've always had a passion for yoga attitude, I took Whelan recommended yoga instructor training. then just quit, time'd not a big issue, but he wanted to participate in a professional yoga training, so he can better understand and learn yoga, participate in teacher training, like some with the intention not the same. However, because the teacher training faculty attracted me too , and many of them are foreign experts, but their lives are also yoga practitioners and yoga science. a number of yoga training in the country, absolutely no such expertise. made a commitment to attend months of training to make .1 I began to understand what is the right way to teaching yoga, your body position to do the part of the standard is too small to matter, must learn a large number of relevant knowledge. such as anatomy, physiology, theory of yoga postures, yoga scientific theory and so on. the most importantly, I appreciate the well-intentioned teacher Whelan, the hope that more ordinary people can learn the correct way to practice yoga, with less to spend, to achieve their purpose of practicing at home. This insistence on not 1 or 2 years, it could be a lifetime. so I understand why Whelan teachers from the 80's, to free the series of yoga programs on CCTV 20 years of continuous playback, also published a number of audio-visual and book publishing material to popularize yoga. Why do yoga to China to carry out activities in a big way is not like a lot of people do yoga studio franchise, but there is no profit dedicated to yoga teacher training ...... Therefore, training process, I thought and has begun training the mind has changed. a lot of my friends want to learn yoga, but I had experience with similar, or the luck of hearing, and has not come across a good teacher and his own body stiffness comes down to, do not yoga movement for no interest from no confidence to try, and I feel I have confidence in the safety zone these friends into yoga the door; the same time, in most of the hall, the yoga is just a project, many people just had to do card anyway , a class went on, the person will be different each time the course is difficult to have step by step guide to sub-degree, there are fewer opportunities for exchange teachers and students, the curriculum is over, students are busy taking a bath or to the next project, the teacher left immediately. contrary, the more health, the more the more you can stretch the students insisted that a corresponding movement want more challenging, the more lack of exercise, the more likely the students had just started to give up the greater the likelihood. This For the yoga teacher told me they are completely inconsistent with the definition. Finally, think again, I find a compromise approach. offer yoga training at home for friends, and neighbors are already friends, and neighbors can become friends. In this way, small classes can have more targeted guidance and curriculum; we be friends can have more exchanges on yoga, taught in the district, down is up, easy to adhere to; to participate in a period of time training, practicing alone in the house can be achieved purpose; that more and more people the opportunity to share yoga ...... So, this is my personal experience and answer :-)