The exchange of teachers and more smoothly, yesterday commenced at the beginning, the teacher asked a few questions, share my new sense of OM practice - the eyebrows came to an orange! The teacher said it was power! Good!
Fact, one day I imparted by a teacher who started the personal experience of smells, I chose the lavender essential oil as my first experience. Note of the weather conditions, described the mood, feel for the taste of lavender and feel the eyebrows at the color, pattern, picture ......
because lavender gives me energy, or continue to practice OM, the individual has changed the frequency or wavelength, it makes me feel warm in the OM in the orange?
thank yoga teacher encouraged that I was a little bit of progress, and after school today proposed new requirements: next week, in her open class to help her translator, to explain the position of Member stretch practice details.
yoga mat, yoga posture to organize a classroom teaching about the new style Asana effectiveness considerations and technical points, a drawing of a computer on the yoga mat and started knocking the letters one by one:
body style to bring stability Asana, health and lightness. A stable and pleasant style can bring peace of mind to prevent impulsive.
to practice asanas, yoga practitioner needs a clean and airy place,UGGs, a blanket and a determination.
yoga asana practice does not require any auxiliary equipment, yoga that people's limbs have been provided the necessary gravity and anti-gravity conditions. By practicing asana, the body of the practitioner to improve agility, balance and durability, and increase the vitality of life.
style is really important role: they are constrained and training the brain.
yogi not only the pursuit of the perfect body, but also the pursuit of sensual, mental, intellectual and soul of the perfect.
yogi asana practice through the conquest of his own body, making it more suitable for mental carrier. He knows the mind body is a necessary carrier of the soul without a body deprived of like a bird flying ability.
by practicing asanas,UGG boots clearance, yoga practitioner to obtain a health, not just to survive. Physical health not money to buy goods. The health is through hard work and exchange of assets, but also a physical and spiritual state of perfect equilibrium.
forget the physical and mental health also implies the existence of. Yogi by practicing poses and out of physical limitations and mental annoyance.
pulse beat and breathing in the rhythm, feel the seasons change,Discount UGG boots, and the pulse of life in the universe.
lack of willpower of the people, the effect of the reckless and aimless people who can not self-consciousness.
fired pottery,UGG boots cheap, as a not dissolve quickly in water, like, the body will soon decay. Thus, a good yoga practice this fire burning jar (body) it! In the raging fire, the body becomes strong and clean!
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